OCTOBER 9TH SUNDAY 4-6PM

Train BJJ as a Family

Seminar with Judy Gomes

Seminar 10/9 Sunday 4-6p
With Judy Gomes

Brazilian Jiu Jitsu instructor Judy Gomes will lead this special once-off class (that could happen again). Kids get to roll around on the mat and learn Brazilian Jiu-Jitsu techniques with their adults and other little ones – while the adults also get a chance to train with each other.

This is a safe and fun environment for kids being introduced to Brazilian Jiu-Jitsu for the first time and a perfect opportunity for those who’ve seen their parents train over the years to give it a try. This is also an opportunity for more experienced kids to give some pointers to the first-timers as well as how to train as a family in and outside of the gym.

Judy Gomes

Jiu jitsu is my religiĆ£o Brown belt under Diogo Gomes/Rio Combat Team *BJJ*CrossFit*Yoga* & repeat NASM CPT, CrossFit L1 Trainer

Cost

2 family members $45
1 adult + infant2 years of under $35

Photography by Lissette Barros – check out her sweet BJJ clothing line.

VISIT FOUR ELEMENTS FITNESS OAKLAND