If you are looking to sharpen your grappling game, get in shape, or just learn some fun new skills, this series is for you.
All levels and genders are welcome in open mat.
In the next 8 weeks we will cover the basic foundation of Folkstyle wrestling also known as Collegiate wrestling. Learn the rules and techniques while developing a strong frame of mind that every wrestler pushes through! We will go over everything you need to know to shoot doubles, singles, and high C’s. We will then learn multiple ways to escape from bottom and dominate your opponent with strong top position. Be ready to push your limits as we learn these new techniques and incorporate
Workshop Sundays 1-2:30
Wrestling Open Mat 2:30-3:30
REQUIRED : USA Wrestling Annual Membership
(register 9/1 on their site for the Fall 2017/2017 year… it’s good for one year, must show instructor proof of membership on first day)
Kelly Kusumoto is a 2008 HS Women’s State Champion and a two-time All-American. She has wrestled competitively for 5 years and has also assisted in coaching young wrestlers at Prospect High School. Raised in San Jose, Kelly is now a resident of Oakland.