Butts and Guts Challenge: 4-Week Workshop Series with Mollii Khangsengsing & Judy Gomes starting June 2017
Saturdays 10-11am




Spring right into summer and maximize your backside with our Butts and Gutts Challenge! It’s the perfect workout to build your glutes and abdominals. We’ll lead you through the right combination of exercises to target specific muscle groups that will strengthen you from toe to core.
You will also receive:

  • Weekly take-home programs to augment your assets
  • Access to private online group discussions & resources
  • Weekly encouragement check-ins from your coaches

WHO: This series is an introduction series for folks looking to get into or back into shape who need a little extra care and motivation.

COST

+Early Bird until 5/27 = $150
+Regular Price = $200

Sign Up- Space is Limited

VISIT FOUR ELEMENTS FITNESS OAKLAND