August 9, 2015 admin1.0

NEW: Body Positive Yoga 202 Workshop with Misia Denéa



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EMBODIED: a plus size yoga practice

Sunday, August 16th – September 6th, 5:00 pm – 6:00 pm

by Misia Denéa
Must pre-enrollSPACE IS LIMITED

This is just a small notch above BODY POSITIVE YOGA 101.

We will dive deeper into learning how the foundation of the Sun Salutation will prepare larger bodies for inversions & arm balances. We will use props to facilitate modifications for larger bodies.

If you missed the 101 series feel free to join us, The instructor will modify poses for newcomers and those who are returning to 202.

This class promotes , soft , round bodies, that wear a pant/dress size 10-24 or larger

Namaste!

Instructor: Founder/Owner Hatha Holistic Integrative Wellness Misia Denéa is a holistic entrepreneur with over a decade of experience leading wellness programs and also working administratively using web based marketing, social media management , fundraising and development to lead Corporate Wellness Sessions as well as designing Wellness Programs for small groups and individuals.

Equipment: Please bring a Yoga mat if you have one.

Cost: $150 regular, $45 drop-ins

SIGN UP NOW

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