train-for-resistance

TRAIN
FOR

RESISTANCE

MOVE IN WAYS THAT WILL HELP YOU PERSIST & INSPIRE.
DISCOVER WHAT YOUR BODY CAN DO.

Join the movement and develop a physical practice that sharpens your senses and gives you strength and security.

FOUR Elements Fitness wants you!

THE BEST PLACE TO BEGIN...

Curious about our programs, but never trained before? All of our classes are super beginner-friendly! Try out as many of our regular classes for your first week: Boxing, Brazilian Jiu Jitsu, Ginastica Natural, Slow Yoga, JKD/Kali, Kickboxing, and Russian CAMBO/Sambo.

PART FIGHT GYM + PART ART GALLERY

FOUR Elements Fitness was founded under the principles of providing health, wellness, and self preservation focused training integrated with social and gender justice concepts.

Women of color owned, our mission is about expanding access to high caliber, martial arts training especially among  people who have been traditionally excluded from such spaces. In addition to regular classes, we also feature specific programming for women, SW and LGBQTIA+ folk.

LEARN MORE

FIGHTERS, LOVERS, & SELF CARE REBELS

The future is intersectional and so are our classes! Our programs are design to complement each other so whether your goals are strength and conditioning, self defense, fight training, or general wellness, you will find a little bit of everything thrown in the mix. Boxing, Brazilian Jiu Jitsu, Ginastica Natural, High Intensity Interval Training, Kettlebells, Slow Yoga, JKD/Kali, Kickboxing, and Russian CAMBO/Sambo… for our latest classes and what’s next check out our online schedule:

VIEW SCHEDULE

A NEW, VITAL PLATFORM FOR WORKING ARTISTS

The mission of the Art Series is to incubate community exchange addressing issues around health and movement. Hosted by Four Elements Fitness – a WOC owned gym that offers a variety of services specifically for LGBTQ, POC, SW, and local groups working with at-risk individuals – a core component of this series is to recenter marginalized voices, bringing critical insight and a more well-rounded dialogue into the public realm.

Art Series Organizers: Shawn Tamaribuchi, Eli Thorne and Melissa Wyman
Contact person: Melissa Wyman mmwyman@gmail.com

Advisory Board: Shawn Tamaribuchi-Keiser, Sita Bhaumik, Weston Teruya, Genevieve Quick, Torreya Cummings

UPCOMING SHOWS

JOIN THE MOVEMENT

We have a variety of plans and packages from unlimited monthly memberships where you can enjoy all of our classes, class packs that you can drop in on your favorites and special family and groups discounts to share with your workout buddies. We also have community sponsored membership program that you can support by subsidizing low income students memberships. Please contact us for more information on discounts and community memberships.

MEMBERSHIPS & PACKAGES

Coming soon.

DO GOOD

WE’RE INVESTED IN CONTRIBUTING TO THE COMMUNITY.
FUNDRAISING, DONATIONS, & SPONSORED MEMBERSHIPS

Please contact us if you work for a non-profit or community group looking for assistance, or would like to contribute to our subsidized membership plan for low income students.

FOUR ELEMENTS FITNESS PROUDLY SUPPORTS

contact-us

VISIT

FOUR Elements Fitness OAKLAND

153 17th Street, Oakland, CA 94612,
info @ fourelementsfitness.com
(510) 593-2342

Your Name (required)

Your Email (required)

Your Number (required)

Subject

Interests

BoxingBrazilian Jiu JitsuFitnessGinastica NaturalJKD/KaliKickboxingPersonal TrainingRussian CamboSelf DefenseWrestlingWorkshopYoga

Your Message

 
icon-car.pngKML-LogoFullscreen-LogoQR-code-logoGeoJSON-LogoGeoRSS-Logo
Four Elements Fitness -Oakland, CA Lake Merritt

loading map - please wait...

Four Elements Fitness -Oakland, CA Lake Merritt 37.804255, -122.262525