We're taking it off for the

END OF SUMMER SALE

Catch the twilight of Summer and some of the best deals of the year... 50% Off Membership, 25% Off Class and Personal Training Packs, Early Bird Specials, and more!
Take Me There!
our-programs-the-arts

FIND OUT WHAT YOU’RE TRULY CAPABLE OF…

FEF-Logo500pxbk

What’s New

Increase Your Strength

FOUR ELEMENTS FITNESS is a FUNctional training gym committed to helping you discover your physical gifts. 

Defend Yourself

JKD/Kali – In a combination of empty hand and weapons training you will develop defensive and offensive fighting skills.

Heal & Restore

Slow Vinyasa Yoga, you will practice placing your concentration in the areas to find the movement patterns and muscular engagement to help heal. 

Build Technique / Power

Brazilian Jiu Jitsu, strengthen your body and keep yourself safe with this close quarters style of combat.  We also offer Russian CAMBO and home to the Oakland Mat Rats USA Wrestling Club

We're Family

WOC-owned, we offer a variety of services specifically for LGBTQ, SW, POC and local Oakland groups working with at risk individuals. Contact us for more info.

Dog Friendly

We love our fur babies and are a dog-friendly gym, so bring your pupper by and pick up a biscuit.

Private and Semi Private Training

Our August Schedule
DOWNLOAD HERE

SunMonTueWedThuFriSat
6:00 am
7:00 am
8:30 am
9:00 am
10:00 am
11:00 am
12:30 pm
1:00 pm
5:30 pm
6:00 pm
6:15 pm
7:00 pm
7:15 pm
8:00 pm

all-access-invincibility-membership-gym

END OF SUMMER SALE

Caught the twilight of Summer and some of the best deals of the year.

Class Pack of 10 ONLY $120

+ Only $12 a Class
+ Get 25% OFF
+ Good For 3 Months
Buy It

Introduction to Wrestling

+ 8 Weeks of Training
+ $50 for Early Birds & Students
+ Taught by Kelly Kusuomoto
+ USA Wrestling Membership Required
Buy It

Introduction to Personal Training Package

+ 3 Sessions for Only $200
+ Private Training with Jeff Bott
+ For First Time, Oakland-Based Clients
+ Contact Us to booking your first one.
Book It

50% OFF 1st 30 Days of Membership

+ Unlimited access to all regular classes and sessions.
+ Brazilian Jiu Jitsu, JKD/Kali, Yoga, Functional Fitness and more!
+ Contact Us NOW to get the last ones
Email Us

Hello Oakland

We'd love to hear from you! Questions, comments, feedback and requests... send them our way. We are always looking for ways to bring you the very best in functional fitness, self defense and martial arts training in one glorious package.