If you like hitting things, want to feel a little safer and stronger, or looking for an opportunity to discover your flexibility and mobility, this is were your journey begins... 30 days of unlimited possibilities with expert trainers and a great community
First 30 Days of Membership 50% OFF



What’s New

Increase Your Strength

FOUR ELEMENTS FITNESS is a FUNctional training gym committed to helping you discover your physical gifts. 

Defend Yourself

JKD/Kali – In a combination of empty hand and weapons training you will develop defensive and offensive fighting skills.

Heal & Restore

Slow Vinyasa Yoga, you will practice placing your concentration in the areas to find the movement patterns and muscular engagement to help heal. 

Build Technique / Power

Brazilian Jiu Jitsu, strengthen your body and keep yourself safe with this close quarters style of combat.  We also offer Russian CAMBO and home to the Oakland Mat Rats USA Wrestling Club

We're Family

WOC-owned, we offer a variety of services specifically for LGBTQ, SW, POC and local Oakland groups working with at risk individuals. Contact us for more info.

Dog Friendly

We love our fur babies and are a dog-friendly gym, so bring your pupper by and pick up a biscuit.

Private and Semi Private Training

Our September Schedule

6:00 am
7:00 am
8:30 am
9:00 am
10:00 am
11:00 am
12:30 pm
1:00 pm
5:30 pm
6:00 pm
6:15 pm
7:00 pm
7:15 pm
8:00 pm


50% Off Your First 30 Days

50% OFF 1st 30 Days of Membership

+ Unlimited access to all regular classes and sessions.
+ Brazilian Jiu Jitsu, Boxing, JKD/Kali, Yoga, Ginastica Natural, Functional Fitness and more!
+ Contact Us NOW to get the last ones
Email Us

Looking for something a little more personalize?

Introduction to Personal Training Package

+ 3 Sessions for Only $200
+ Private Training with Jeff Bott
+ For First Time, Oakland-Based Clients
+ Contact Us to booking your first one.
Book It

Hello Oakland

We'd love to hear from you! Questions, comments, feedback and requests... send them our way. We are always looking for ways to bring you the very best in functional fitness, self defense and martial arts training in one glorious package.